How to relax your mind when stressed?

Life can get very stressful, very fast, and if you’re not careful, all that stress can drag you down into a not-so-great place. So when you’re feeling that anxiety starting to pull at your heart, you better have a go-to plan to relieve that stress and keep from getting overwhelmed.

For me, that go-to thing is cooking, baking, or anything I can do with my hands. Which is probably why last night found me sitting cross-legged on the living room floor, surrounded by paper, cutting out snowflakes.

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